How to Achieve Any Goal

Resolutions. You make them. You break them. You feel like a failure. I’ve been there, I get it and I know exactly what to do to help you finally keep your promises to yourself. First, let’s chat about what the problem actually is.   The truth is that it’s not you, you’re not weak or … Read more

Suffering

Today’s the day. The one I’ve dreaded (and prepared for) for 6 years. It’s the day that my kids go to their dad’s part time. When I divorced, my greatest fear was losing my kids for half of their little lives. I ended up having them almost full time – which was a challenging and … Read more

How in the Hell Does One Live in the Now?

The key to happiness is living in the present. We’ve all heard it and felt totally confused as to how to do it. What if the present moment sucks. How can we stay in it if all we want to do is move on from it? Before I had kids I thought that having a … Read more