Chanci Dawn

Stop and look around you ~ notice all your options. What do you want to: Do Eat Wear Be Go Watch … Omgosh, the choices are endless. No freaking wonder you feel overwhelmed. I used to be a chronic overthinker and by default I ended up feeling deeply frustrated and overwhelmed every single day. That … Read more

Have you ever used the excuse that you  “just don’t have the time” for self-care? I know I have and I also know that it was a big freaking fat lie!   Yes, you’re busy – there’s no denying that the pressures on the modern woman are seriously crazy and often overwhelming.   But this … Read more

So, how’s your social life?   Seriously, how’s it really? You were born with a strong biological need for connection and when your busyness takes priority over your friendships shit can hit the fan – big time! Here’s the truth – when it comes to wellbeing you can’t create it alone and unfortunately we are … Read more