Why the Popular Advice That Supporting Genetics is All About Methylation is Absolutely Incorrect
“It’s all about methylation.” Nope. It’s all about cortisol and inflammation. Methylation, a crucial biochemical process that influences gene expression, is indeed important. It involves adding a methyl group to DNA, proteins, or other molecules, affecting everything from DNA repair to the regulation of gene expression. However, it is never the first thing I address … Read more